Mango In Vietnamese Review

Mango In Vietnamese Review
Vietnamese Mango Tasty Island from


Mangoes are a delicious fruit loved by people all over the world, and Vietnam is no exception. Known for its vibrant culture and diverse cuisine, Vietnam offers a unique take on mangoes that is worth exploring. In this article, we will delve into the world of mangoes in Vietnamese cuisine, their varieties, flavors, and how they are used in different dishes.

Vietnamese Mango Varieties

Vietnam is home to several varieties of mangoes, each with its own distinct flavor and characteristics. Some popular Vietnamese mango varieties include the Cat Mango, Xiem Mango, and Su Tu Mango. These mangoes are known for their sweet and juicy flesh, making them a perfect addition to both sweet and savory dishes.

Cat Mango

The Cat Mango is one of the most popular mango varieties in Vietnam. It is known for its small size and oval shape. The flesh of the Cat Mango is sweet, fragrant, and has a smooth texture. This variety is often enjoyed fresh or used in salads and smoothies.

Xiem Mango

The Xiem Mango, also known as the Thai Mango, is another popular variety in Vietnam. It is larger in size compared to the Cat Mango and has a round shape. The flesh is juicy, tender, and has a slightly tangy flavor. Xiem Mangoes are commonly used in desserts, such as mango sticky rice, and also in savory dishes like salads and pickles.

Su Tu Mango

The Su Tu Mango, also known as the Elephant Mango, is a unique variety found in the Mekong Delta region of Vietnam. It is characterized by its large size and elongated shape. The flesh is sweet, fiberless, and has a rich aromatic flavor. Su Tu Mangoes are often enjoyed on their own or used in fruit salads and smoothies.

Flavors and Uses

Vietnamese mangoes are known for their sweet and aromatic flavors, making them a popular ingredient in various dishes. They are used in both sweet and savory preparations, adding a burst of freshness and tropical sweetness. Here are some common uses of mangoes in Vietnamese cuisine:

Mango Salad

Vietnamese mango salad, also known as Gỏi Xoài, is a refreshing and tangy dish that combines the sweetness of mangoes with the savory flavors of fish sauce, lime juice, and chili. The salad is often topped with shrimp, pork, or chicken and garnished with herbs like mint and cilantro.

Mango Smoothies

Mango smoothies, or Sinh Tố Xoài, are a popular beverage in Vietnam, especially during the hot summer months. The smoothies are made by blending ripe mangoes with ice, condensed milk, and sometimes coconut milk. They are a delicious and refreshing treat.

Mango Sticky Rice

Mango sticky rice, or Xôi Xoài, is a traditional Vietnamese dessert that combines the sweetness of ripe mangoes with sticky glutinous rice cooked in coconut milk. The dessert is often topped with toasted sesame seeds and served warm.

Mango Pickles

Mango pickles, or Dưa Xoài, are a popular condiment in Vietnamese cuisine. The pickles are made by preserving green, unripe mangoes in a mixture of vinegar, sugar, and spices. They add a tangy and slightly spicy flavor to dishes like banh mi sandwiches and grilled meats.


1. What is the best time to enjoy Vietnamese mangoes?

The best time to enjoy Vietnamese mangoes is during the summer months, from May to August. This is when the mangoes are at their peak ripeness and have the most intense flavor.

2. Are Vietnamese mangoes organic?

Many mango farmers in Vietnam follow organic farming practices, but it is always best to check the labeling or ask the seller to ensure you are getting organic mangoes if that is your preference.

3. Can I find Vietnamese mangoes outside of Vietnam?

While it may be challenging to find Vietnamese mangoes in other countries, some specialty grocery stores or Asian markets may import them. It is worth checking with local suppliers or exploring online options.

4. How do I choose a ripe Vietnamese mango?

A ripe Vietnamese mango should have a slightly soft texture when gently squeezed. The fruit should also have a fragrant aroma and vibrant color. Avoid mangoes that are overly soft or have wrinkled skin.

5. Can I freeze Vietnamese mangoes?

Yes, you can freeze Vietnamese mangoes. Peel and slice the mangoes, then place them in an airtight container or freezer bag. They can be stored in the freezer for up to six months. Frozen mangoes are great for smoothies or as a refreshing snack.