Mango Fried Rice Review In 2023

Mango Fried Rice Review In 2023
Spicy Mango Fried Rice (OilFree) Veggies Save The Day from


Mango fried rice has become a popular dish in recent years, combining the sweet and tangy flavor of ripe mangoes with the savory taste of fried rice. This unique combination has captivated the taste buds of food enthusiasts around the world, making it a must-try dish for many.

What is Mango Fried Rice?

Mango fried rice is a Thai-inspired dish that typically consists of stir-fried rice, mixed with chunks of ripe mangoes, vegetables, and various seasonings. The dish is known for its vibrant colors and refreshing taste, making it a perfect option for those who crave a tropical twist to their usual fried rice.

The Flavor Profile

The combination of mangoes and fried rice creates a delightful balance of flavors. The sweetness of the mangoes complements the savory notes of the fried rice, while the tanginess adds a refreshing touch. The dish often includes other ingredients such as onions, bell peppers, cashew nuts, and cilantro, enhancing the overall taste and texture.

The Cooking Process

To make mango fried rice, start by cooking the rice and letting it cool. In a separate pan, heat oil and sauté onions, garlic, and any other desired vegetables. Add the cooked rice and stir-fry for a few minutes. Then, add the diced mangoes, soy sauce, and other seasonings. Continue to stir-fry until everything is well mixed and heated through. Garnish with cilantro and cashew nuts before serving.

The Perfect Balance

One of the key elements of a delicious mango fried rice is achieving the perfect balance between the sweetness of the mangoes and the savory flavors of the dish. The ripe mangoes should be used to ensure a burst of sweetness in every bite. Additionally, the right amount of seasoning, such as soy sauce and spices, helps to enhance the overall taste without overpowering the mango flavor.


Mango fried rice can be customized to suit individual preferences. Some variations include adding protein such as chicken, shrimp, or tofu to make it a complete meal. Additionally, pineapple or other tropical fruits can be added for an extra burst of flavors. Vegetarians can also substitute the fish sauce with soy sauce or tamari.

Frequently Asked Questions

1. Can I use unripe mangoes for mango fried rice?

While ripe mangoes are traditionally used for mango fried rice, some people prefer the tangy flavor of unripe mangoes. It is a matter of personal preference, and both options can be delicious.

2. Can I make mango fried rice with brown rice?

Absolutely! Brown rice can be a healthier alternative to white rice and can be used to make mango fried rice. Just ensure that the rice is cooked and cooled before stir-frying it with the other ingredients.

3. Can I make mango fried rice spicy?

Yes, you can add some heat to your mango fried rice by including chili peppers or adding a drizzle of hot sauce. Adjust the spiciness according to your taste preference.

4. Can I make mango fried rice in advance?

Mango fried rice is best enjoyed fresh, but you can make it in advance and reheat it when needed. However, note that the mangoes may become softer upon reheating.

5. Can I use frozen mangoes for mango fried rice?

While fresh mangoes are preferred for their natural sweetness, you can use frozen mangoes if fresh ones are not available. Thaw the mangoes before adding them to the dish.